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LIVE Videos Every Weekday

Watch a previous video below until today’s Live stream starts at 9AM and 11AM.

Schedule

Members can find us on Zoom (845-553-9777). For Community Conversations we are on Facebook, YouTube, LinkedIn, and here on our website.

Member Exercises Weekdays: 9AM - 10AM
Member Activities Tuesday-Friday: 11AM - 12PM
Community Conversations Weekdays: 11AM - 12PM