LIVE Videos Every Weekday

Watch a previous video below until today’s Live stream starts at 9AM and 11AM.

Schedule

Members can find us on Zoom (845-553-9777). For Community Conversations we are on Facebook, YouTube, LinkedIn, and here on our website.

Member Exercises Weekdays: 9AM - 10AM

Member Activities Tuesday-Friday: 11AM - 12PM

Community Conversations Weekdays: 11AM - 12PM

See what we are doing right now: Live videos, pictures, updates.

Watch our member videos and past LIVE recordings.

Connect with us professionally.